As I’ve written before, there are a cluster of lesser-known psychological conditions related to the holidays, not perhaps even diagnosed by mental health experts, that have gone undetected and untreated. I have taken it upon myself, therefore, to identify them and describe the most recognizable symptoms for my faithful legion of readers. The “umbrella” condition, under which the others fall, is what I call Post-Holiday Anxiety, or PHA. I don’t believe there are any effective treatments yet, as the professionals concentrate on long-term, chronic situations. Besides, these conditions are usually temporary. By mid-January, most victims will see their angst begin to subside, and they are on the road to recovery.
Continue reading “Post-Holiday Anxiety – What Are the Signs?”
I'm Thinking...No! 